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 Human Kinetics Book of the Month

 
  

Nutrient Timing
for Peak Performance

Heidi Skolnik
Andrea Chernus

© 2010 Paperback
248 pages

ISBN 9780736087643

Gain the ultimate advantage! Nutrient Timing for Peak Performance is your guide to consuming the right foods at the right time for optimal results in training or competition.

Whether you are a dedicated triathlete, high school pitcher, college swimmer, competitive powerlifter, or professional soccer player, Nutrient Timing for Peak Performance is your guide to peak athletic training and performance. To see more click here.

 


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